I have lots of experience using Aromatherapy massage with clients with Fibromyalgia (FM). This blog is about how aromatherapy and massage can help relieve the symptoms and improve well being. What is Fibromyalgia? The main symptoms of FM are: constant aching in the musclesvery tender spots that are painful when pressure is applieddepressionfatiguestiffness Fibromyalgia seriously … Continue reading Aromatherapy and Fibromyalgia
Are you in a cashback plan such as Medicash or Healthshield? Some of the therapies I offer are covered under their schemes so you can claim back the cost of treatment. Check your policy to see what you are covered for! My Qualifications and Professional Memberships Health cashback schemes only allow claims for treatment provided … Continue reading Can you get cashback on your massage?
Aromatherapy or essential oils are extracted from plants and have a powerful aroma. Smell has a powerful effect on the emotions - think of a cake baking in the oven or the scent of a flower - how does that make you feel? In addition to the affect on the emotions essential oil molecules enter … Continue reading Essential oils for relaxation
Aromatherapy is a form of complementary therapy using essential oils extracted from plants. The molecules in the oils enter the body either by inhalation or by being absorbed through the skin and then have an effect on the body such as to reduce inflammation in an inflamed joint, or improve mood. There are some great essential … Continue reading Top 5 Essential oils for Muscular Pain
What is Reflexology? Reflexology is a therapy which uses reflexes usually (but not always) on the feet to stimulate healing and the free flow of energy through the body. The diagram below shows the location of the main reflexes on the feet. How can I use Reflexology to help with stress? You can … Continue reading Be less stressed with Reflexology.