Menopause causes a lot of physical and emotional symptoms and I have put together a treatment using my combined experience as an aromatherapist, counsellor and sports massage therapist to help ease some of these symptoms.
- Essential oils are chosen specifically for you from a range that help with menopause symptoms – for example peppermint oil can ease hot flushes and bloating while basil can help regulate hormones
- Sports massage therapy techniques can ease muscular aches and pains and I can show you some rehab exercises you can do to help preserve your mobility and muscle mass
- Massage can also help to relieve anxiety and stress which are common around menopause and perimenopause
- As a fully qualified counsellor I can understand the emotional impact menopause can have and can offer some suggestions for coping strategies for you
Menopause massage is included in the massage membership scheme which is currently £55 a month or a single session is £65. To find out more about massage membership click here
Make an Appointment
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