Valentines Day gift vouchers are now available. Looking for a unique gift for a loved one this Valentines Day? Why not treat them to a pampering massage with an award winning massage therapist? Anna from Relax Therapies has won the Top 3 Best Rated award 4 years in a row. Plus until Valentines Day there … Continue reading Valentines Day Gift Vouchers Available
January can be a depressing month! This blog post is about how you can use aromatherapy to reduce winter blues and feel your best. Why do we feel so bad in January? We tend to overindulge over Christmas and end up feeling bloated and sluggish. It's dark and cold outside - so tempting to turn … Continue reading The top aromatherapy oils for January
You go running three times a week and lift some weights at the gym. So it doesn't matter you spend 8 hours a day sitting at a desk in work right? Wrong! Even if you do exercise - spending lots of time sitting raises your risk of many health issues. Muscular pain The human body … Continue reading Why Sitting too long is bad for your health
I checked my email this morning and did a little jump for joy as I got an email from Top Three Best rated to let me know I have been chosen as one of the top 3 Best rated therapists on Wirral for the fourth year in a row! Top 3 Best Rated choose the … Continue reading Relax Therapies Win award for fourth year running!
Neck pain seems to be getting more and more common and a major cause of this is the modern lifestyle and this has led to the term "text neck syndrome". What is "Text neck syndrome"? Nowadays we (myself included) seem to spend more and more time looking down at our phones or gadgets. This is … Continue reading Is your smartphone the cause of your neck pain?