Valentines Day gift vouchers are now available. Looking for a unique gift for a loved one this Valentines Day? Why not treat them to a pampering massage with an award winning massage therapist? Anna from Relax Therapies has won the Top 3 Best Rated award 4 years in a row. Plus until Valentines Day there … Continue reading Valentines Day Gift Vouchers Available
January can be a depressing month! This blog post is about how you can use aromatherapy to reduce winter blues and feel your best. Why do we feel so bad in January? We tend to overindulge over Christmas and end up feeling bloated and sluggish. It's dark and cold outside - so tempting to turn … Continue reading The top aromatherapy oils for January
You go running three times a week and lift some weights at the gym. So it doesn't matter you spend 8 hours a day sitting at a desk in work right? Wrong! Even if you do exercise - spending lots of time sitting raises your risk of many health issues. Muscular pain The human body … Continue reading Why Sitting too long is bad for your health
I checked my email this morning and did a little jump for joy as I got an email from Top Three Best rated to let me know I have been chosen as one of the top 3 Best rated therapists on Wirral for the fourth year in a row! Top 3 Best Rated choose the … Continue reading Relax Therapies Win award for fourth year running!
5 Tips for Surviving the Christmas Holidays The holidays are both fun and stressful. For all the ‘Most Wonderful Time of the Year’ jingles, it’s also the toughest for many people. Some people over-commit to family, friends, volunteer tasks and find themselves over scheduled and unable to actually enjoy the season. Some of us dread … Continue reading 5 tips for Surviving the Christmas Holidays