Massage Therapy
Massage therapy is perfect to relieve aches and pains or help you relax and destress. Here you can find the information you need to pick the right treatment for you. If you can’t decide between two different types of massage you can always go ahead and book and on the day we can change the appointment if another therapy would suit you better.
Everybody welcome
I want everyone to be able to feel the benefits of a massage. I understand that some people are anxious about coming for a massage. Please don’t worry! If you have any concerns or have ever had a bad experience with massage in the past please get in touch as I want to do my best to help you feel safe to visit.
- I respect your dignity – you get privacy to get undressed and are given a large sheet to cover up with (no tiny towels here!)
- LGBTQ+ friendly
My blog Feeling anxious about coming for massage? might help answer some questions or contact me with questions
Make an Appointment
Please use our online booking system to choose your appointment time. This is the quickest way to get an appointment.
Read our latest Blogs
Five reasons you feel stiff and achy
Everyone gets a feeling of being stiff and achy from time to time and it’s usually nothing to worry about. If it's been going on for a while though read on..... Here are a few reasons you might be feeling this way and some ideas to help you feel better. Poor...
Is it just Muscle soreness post exercise or an Injury?
Ever been stiff and sore the day after heavy gardening? Or struggled to climb the stairs the day after doing some squats? Muscle soreness is something practically everyone gets this from time to time. How do you know if it's just muscle...
How often should you get a massage?
Almost every day in work I get asked, "How often should you get a massage? It would probably not do you any harm to have a massage every day if you wanted to! However most of us do not have the time or the money to do this. So how often do you need to have a massage...
Understanding Chronic pain and the link between mind and body
Many of us don't realise that chronic pain can be triggered by childhood traumas or stressful events in adulthood. We then take painkillers which aren't addressing the root cause. We end up in a vicious cycle where we experience side effects from the medication...
RElax Therapies and the environment
We've just had the COP conference so the environment is big news at the moment and for good reason. It's a fact that the world is getting warmer and that we are experiencing more adverse weather events. I think it's really important for everyone to do what...
How can Massage help with anxiety?
Life can be stressful and more so the past couple of years with COVID 19 bringing uncertainty and lockdowns. Whilst some anxiety is normal and unavoidable (everyone feels anxious before a big event like a job interview) in some people it can take over and become...