Aromatherapy or essential oils are extracted from plants and have a powerful aroma. Smell has a powerful effect on the emotions - think of a cake baking in the oven or the scent of a flower - how does that make you feel? In addition to the affect on the emotions essential oil molecules enter … Continue reading Essential oils for relaxation
If a clinic visit isn't right for you, I can provide a mobile massage service to your home or workplace. mobile massage Many of my clients enjoy mobile massage, for example to be able to relax and unwind after treatment without worrying about travelling home, or because of limited mobility making travel to and from … Continue reading Pamper parties and mobile massage
What is Reflexology? Reflexology is a therapy which uses reflexes usually (but not always) on the feet to stimulate healing and the free flow of energy through the body. The diagram below shows the location of the main reflexes on the feet. How can I use Reflexology to help with stress? You can … Continue reading Be less stressed with Reflexology.