Promoting Healing Through massage, movement and counselling
My name is Anna and I am the person behind Relax Thearapies. I am qualified as a counsellor and massage therapist and I have a special interest in helping people living with chronic pain and illness. As both a counsellor and massage therapist I understand the interconnection between mind and body.
For example physical illnesses and pain can cause anxiety and depression while mental and emotional stress can show up in the form of aches and pains in the body.
Counselling
What is Counselling? It’s a safe, confidential space to talk about whatever is troubling you. As a Counsellor I listen and help you make sense of what is going on for you. Sometimes I might teach you some self help techniques or explain some theories to you to help you understand your thoughts and feelings.
Massage Therapy
Massage Therapy is perfect to relieve aches and pains or help you relax and destress. Here you can find th einformation you need to pick the right treatment for you. If you can’t decide between two different ypes of massage you can always go ahead and book and on the day we can change …
Make an Appointment
Please use our online booking system to choose your appointment time. This is the quickest way to get an appointment.