I have lots of experience using Aromatherapy massage with clients with Fibromyalgia (FM). This blog is about how aromatherapy and massage can help relieve the symptoms and improve well being. What is Fibromyalgia? The main symptoms of FM are: constant aching in the musclesvery tender spots that are painful when pressure is applieddepressionfatiguestiffness Fibromyalgia seriously … Continue reading Aromatherapy and Fibromyalgia
Are you in a cashback plan such as Medicash or Healthshield? Some of the therapies I offer are covered under their schemes so you can claim back the cost of treatment. Check your policy to see what you are covered for! My Qualifications and Professional Memberships Health cashback schemes only allow claims for treatment provided … Continue reading Can you get cashback on your massage?
In this series of blog posts I cover some common conditions and how massage can help. This blog is about Arthritis. What are the different types of arthritis and how can massage help improve quality of life for sufferers? Arthritis Arthritis is a very common condition. According to Arthritis Research UK 33% of the UK … Continue reading Massage and Arthritis
Stress is a 21st century epidemic. Think for a moment about when you last felt stressed and then when you felt relaxed and calm? Was it harder to remember a time you felt relaxed than stressed? What is stress? Stress is not always a bad thing! If we had no stress we wouldn't bother to … Continue reading What about stress?
What is Sports Massage? Sports massage is a specialised form of massage therapy ideal for treating injuries, aches pains and niggles and to help the body recover from sports. Not just for people participating in vigorous exercise, it's also useful for everyday aches and pains. What happens in a Sports Massage Session? A sports massage … Continue reading Sports Massage