Most of us will get back pain from time to time. Here are some easy daily habits to take up to reduce your risk of back pain Look at your footwear High heels are often a culprit in back pain. Ladies try to keep them for nights out and special occasions only and wear comfortable … Continue reading 7 Easy daily habits to stop back pain
Is it safe to have a massage if you have diabetes? In this series of blog posts I am looking at various conditions and if massage can affect them. (Read my earlier post about skin here) In the UK around 6% of the population have Type 2 diabetes (the most common type) and according to … Continue reading Can I have a massage if I have Diabetes?
I have lots of experience using Aromatherapy massage with clients with Fibromyalgia (FM). This blog is about how aromatherapy and massage can help relieve the symptoms and improve well being. What is Fibromyalgia? The main symptoms of FM are: constant aching in the musclesvery tender spots that are painful when pressure is applieddepressionfatiguestiffness Fibromyalgia seriously … Continue reading Aromatherapy and Fibromyalgia
Are you in a cashback plan such as Medicash or Healthshield? Some of the therapies I offer are covered under their schemes so you can claim back the cost of treatment. Check your policy to see what you are covered for! My Qualifications and Professional Memberships Health cashback schemes only allow claims for treatment provided … Continue reading Can you get cashback on your massage?
In this series of blog posts I cover some common conditions and how massage can help. This blog is about Arthritis. What are the different types of arthritis and how can massage help improve quality of life for sufferers? Arthritis Arthritis is a very common condition. According to Arthritis Research UK 33% of the UK … Continue reading Massage and Arthritis