A hand being held

Aromatherapy and Fibromyalgia

I have lots of  experience using Aromatherapy massage with clients with Fibromyalgia  (FM).  This blog is about how aromatherapy and massage can help relieve the symptoms and improve well being. What is Fibromyalgia? The main symptoms of FM are: constant aching in the musclesvery tender spots that are painful when pressure is applieddepressionfatiguestiffness Fibromyalgia seriously … Continue reading Aromatherapy and Fibromyalgia

Man running

Sports Massage

What is Sports Massage? Sports massage is a specialised form of massage therapy ideal for treating injuries, aches pains and niggles and to help the body recover from sports.  Not just for people participating in vigorous exercise, it's also useful for everyday aches and pains. What happens in a Sports Massage Session? A sports massage … Continue reading Sports Massage