I'm delighted to have a guest blog today from Hayley Hilton who is a canine massage therapist based in Warrington/Manchester. Dogs can benefit from massage as well as people! Hayley explains why therapists don't only treat the area that is painful - this applies to dogs and humans equally! I've got pain in my back, … Continue reading Massage is for dogs too!
what is sciatica? The sciatic nerve is the longest nerve in the body running from the lower back all the way down the legs. Sciatica occurs when the this nerve is irritated or inflamed. The symptoms are pain, tingling, and/or numbness felt along part or all of the nerve path. It most often starts in … Continue reading Could Piriformis syndrome be the cause of your Sciatica?
Magnesium is a mineral essential for our body to function properly. It's essential for over 300 different functions. Some of the things it contributes to are: muscle function - controling neuromuscular function (how the nervous system "talks" to muscles)muscle contractionstrong healthy bones and preventing osteoporosis in later lifehelps symptoms of PMSa healthy heart Unfortunately many … Continue reading Magnesium and your muscles
Looking for a unique gift for a loved one this Valentines Day? Why not treat them to a pampering massage with an award winning massage therapist? Gift vouchers available to purchase online and print instantly here deluxe head to toe aromatherapy pamper (£60) 90 minutes of pure indulgence and relaxation. Your loved one will have an … Continue reading Valentines Day Gift Vouchers Available
New year, new you! In January we feel under so much pressure to take up healthy habits such as a new exercise campaign, latest diet or have a life makeover. If you are anything like me you have probably made and broken your resolutions already. It’s perfectly normal to look forward to a fresh start … Continue reading New Year, New You!